RESILIENCE IN ACTION FOR PROFESSIONAL GROUPS

Resilience in Action Programme for teams / groups

This is developed and run in collaboration with Sue Wright 1st In the Queue via ‘The Potting Shed Collaboration and The Potting Shed Substack online community.

Programme Description
Uniquely designed to support those that care for others – Piloted by Fostering Agencies with fabulous feedback from OFSTED.

This programme provides a structured, trauma-informed wellbeing and resilience mentoring intervention tailored specifically to the needs of target professionals. It supports emotional regulation, professional clarity, and sustainable working practices through an evidence-based approach integrating mindfulness, somatic tools, and mentoring.

Target Group
- Number of Participants: Up to aprox 10 professionals (whole teams or carer groups)
- Group Delivery: Two facilitators. Closed group, consistent cohort throughout

Delivery Format & Schedule
- Platform: Zoom (facilitators will provide secure links and manage session logistics)
- Session Types:
  • Introductory Session: 60 minutes
  • 8 Weekly Core Sessions: 90 minutes each
  • 6 Monthly Mentoring Circles: 60 minutes each
- Total Contact Hours: Approx. 19+ hours over 6 months
- Followed by option to join The Potting Shed Hub drop-ins & support mentoring membership to continue to embed in to personal and professional lives (ongoing)

Contact to discuss your team / groups needs and for prices. Excellent value for money!